Treatments

Foot Reflexology

Clinical reflexology is a non-invasive complementary therapy, based on the belief that your feet and hands are a reflection of the systems in your body.

Applying gentle pressure to either stimulate or soothe the reflexes, can bring a state of relaxation by reducing pain and anxiety, and promoting circulation, which in turn helps the body & mind to re-balance and begin a healing process.

For more information see: About clinical reflexology

Facial Reflexology

Facial Reflexology – Bergman Method is a unique and effective holistic therapy designed to enhance both health and appearance. By applying gentle pressure to specific reflex points on the face, this treatment stimulates the body’s natural healing processes, improves circulation, promotes detoxification, and balances the body’s systems.

Rooted in Zone Therapy and based on the award-winning Bergman Method, it is particularly effective in addressing conditions such as migraines, bruxism, Bell’s palsy, and sinus issues. Additionally, it helps clients achieve a youthful, glowing complexion by improving skin tone, texture, and radiance.

The close connection between the face, cranial nerves, and brain makes Facial Reflexology highly effective for relieving pain, reducing stress, and supporting overall wellbeing. Clients not only experience health benefits but also a rejuvenated appearance, contributing to both physical and emotional wellness

Zone Face Lift

Created by award-winning practitioner Ziggie Bergman, the Zone Face Lift is a groundbreaking natural anti-aging treatment that combines traditional reflexology techniques with ancient healing practices from Native American shamans.

This holistic treatment uses pressure-point massage, sacred herbs, Asian body mapping, and crystals to lift the face and spirit, offering visible rejuvenating results. Described as "a spiritual facial treatment, unlike any other…the effects were immediate," the Zone Face Lift promotes smoother, glowing skin and a deep sense of relaxation.

It has received rave reviews, with Sarah Vine calling it "a contender for London’s best facial treatment" and Hip & Healthy praising it as "an all-natural alternative to Botox with internal benefits to boot.".

Dermalux LED Phototherapy

Dermalux Flex MD is an award winning, medically certified LED Phototherapy treatment, delivering clinically proven light wavelengths to transform the skin, without pain or downtime, you can simply get up and glow!

Dermalux delivers Blue, Red and Near Infrared wavelengths, to boost collagen production, destroy acne causing bacteria, reduce inflammation, accelerate healing and relieve pain.

How can Dermalux complement reflexology?

Both treatments aim to enhance cellular function - LED therapy at a skin level and Reflexology through internal balance - potentially leading to improved results for skin and overall wellness.

Supine Indian Head Massage

Supine Indian Head Massage is a deeply relaxing and therapeutic treatment that focuses on the head, neck and shoulders while the client remains lying comfortably on their back. This ancient technique, rooted in Ayurvedic tradition, uses a combination of soothing strokes, pressure points, and gentle manipulation to release tension, improve circulation, and promote a sense of calm and balance. It is especially effective for relieving stress, headaches, and muscle tension, while also improving mental clarity and promoting overall well-being.

Ideal for those seeking relaxation and rejuvenation, Supine Indian Head Massage leaves clients feeling refreshed, balanced, and deeply relaxed.

Acupressure Ear Seeding

Acupressure Ear Seeding is a holistic therapy that involves applying small, non-invasive seeds or beads to specific pressure points on the ears, which correspond to different areas of the body. By gently stimulating these points, ear seeding helps balance the body's energy, alleviate pain, reduce stress, and promote overall well-being.

This simple yet effective treatment can support a range of conditions, including anxiety, insomnia, digestive issues, and headaches. The seeds are typically left in place for several days, allowing continuous therapeutic benefits. Safe, natural, and relaxing, Acupressure Ear Seeding offers a convenient and subtle way to support your health and restore balance.

Balanced Ritual

Did you know that you can tailor make your own treatment, to include any of the above! For more information give me a call on 07748 678 223